Would you like to step out of your daily life…

And spend some time tending your fire?

Perhaps you feel that it is no longer burning. But there will be an ember in there. Somewhere.

Time in the ashes refers to time spent beside the fire, tending that ember, free from your usual chores.

Time in the ashes could follow a period of burnout, a journey of grief, a period of ill health or to gently fan a spiritual flame.

I have learnt the art of retreat. And can tailor some time for you to step out of your daily duties, the roles you play, the obligations you hold. You will be fed and watered. You can rest. With some daily sessions of movement, sound and meditation to help ignite that fire.

All retreats are 1:1. They can support time alone in meditation or lean toward more structured days with sessions to suit - tailored to personal need.

Get in touch to enquire.